Health | Fitness | Performance
What do we do here at ELEMENT?
Manual Therapy
Book a session with one of our therapists. We will talk you through your injury & supply post-treatment exercises to keep you on the right track.
Small Group Personal Training
Our small group personal training sessions are always tailored to each member - they are not a one size fits all bootcamp.
-
Metcon
-
Personal Training
-
Recovery Room
-
Inbody Body Composition
-
Massage
-
Mother & Baby Sessions
We help you optimise your life through health, fitness and performance.
Our coaches are dedicated to offering a personalised approach towards your needs and goals.
-
Nutrition
-
Zwift on the Wattbike
-
Remote Coaching